How to prevent pre menstrural acne or pimples

« ...The laser therapies or those containing light go beyond the top layer of skin. The laser therapy causes a damage to the glands making them less productive than before. The light treatments focus attention on the acne bacteria that is known to cause the infection and inflammation. When using these therapies for acne, the patient will see a difference in their skins appearance and feel. The scars they previously had on their skin will either be reduced significantly or taken away completely. This will depend on how deep they were to begin with. Three types of laser or light therapy is available today....
...All in all the medically recommended alternative is to adjust a person's diet. Avoiding non-alkaline foods can greatly help in controlling, relieving and sometimes ridding a person of indigestion, heartburn and acid reflux. The most critical thing is to ensure that a salad is included on a daily basis as thiswill help clean out any trigger ingredients and help avoid repeated episodes of indigestion....»
Read More: best-acne-remedies.blogspot.com

«...To start with, let's look at the old time favorite acne treatment method, the method of placing a towel over one's face and allowing hot steam onto the face. With a treatment option such as this, one needs to be very careful not to burn the face with scolding hot steam. The main objective with this method is to allow the front layer of the skin to shed, however one needs to be careful so as to ensure that burning doesn't occur as a result....»
Full Text: http://acne-types.blogspot.com

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