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You can also buy green drinks which are concentrated green foods. Many of them also come with other foods added in such as apple pectin, ginseng, and many other herbs that can be great for your acne and health. Using some sort of whole food supplement is often a good idea as it can be difficult to get enough nutrients just from the food you eat alone. Juicing can also be potentially effective at helping to reduce acne.
I have used these methods ever since and I haven't bought an acne product in 3 years! My personal biggest problem was that I had extremely oily skin. I tried Clearasil, Neutrogena, Oxy, St. Ives., etc. The better they worked the more money they cost, but none were really that good. Someone suggested getting a prescription but I(like most people) don't have money to just go out and get an acne prescription. Since I found this guide my skin is virtually oil free, my pore sizes have reduced, and scars from pimples I had have virtually disappeared. I used to be stressed out and had very poor self esteem. I was embarrassed by my skin and my face would always hurt from sore pimple spots. This Guide changed my life and saved me a ton of money that otherwise would have been wasted.
Veronica had suffered from severe acne problems during the early stages of her life which had caused her much psychological trauma in her life. After going through much trial and error to treat her acne problems, she has much better healthier skin now. She is now a certified dermatologist who recommends "Acne Free In 3 Days" to people who are searching for a fast, effective and natural cure for acne.
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tags: over the counter acne products, acne marks cure, skin care treatment for adult acne